Help a friend

Bad breathing habits that go undetected have a insidious effect upon
all the bodily systems.

You can go without food and water for some length of time but your
breath is limited so make it the best it can be.
Everyone takes note and acknowledges your 1st breath, the day your
born, as well as your last breath, the day you pass away.
So the quality of those thousands of breaths in-between is up to you to
take conscious control of,to train your bodies breathing process and
keep it educated so you are healthy, mentally and physically.
Situational Apnea( holding of breath) throughout your day can go
undetected and cause you untold health problems.
So take the test, its free and only takes minutes.

The Niijmegen questionnaire is scientifically base assessment to help
individuals start to be more conscious about there breathing.

Anyone can take the questionnaire so if you feel a friend needs help or
guidances, just pass it forward as they can make there own mind, but it
might just improve there quality of life.

http://consciousbreathworks.blogspot.co.uk/2014/12/take-breathing-test.html?spref=bl

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losing weight

Breath work training and ed-ducation helps you to have a better understudy that you are on the right path.
When your breathing is balanced with the support and  visual feedback technology, capnometer, you have the confidence to practice better breathing habits.
By making sure your co2 levels are constantly level and above 35mmgh, your bodies natural pH balance will be consistent and therefore helping the digestive juices to break down the contents. This has been substantiated by a brilliant article publishing in the times.

http://www.thetimes.co.uk/tto/health/news/article4299471.ece?shareToken=0b743b59f1d8da7277a5f291cd305cc8

Along side Capno Assessment Respiratory Education (CARE) you receive the best breathing guidance you can physically achieve. As well as using NLP and body skills of Tai chi Tony can assist  you to lose the weight.

Reverse breathing, bellows breathing to help tonify the abdomen and core.

Tony Ulatowski is such a coach that can guide you to breath and believe in your bodies ability to be more supportive.

http://www.sbzd.co.uk